Personal training

Duration

30-80 min

Intensity

Hight

Price

20$/mo – 2 workouts

Discover the power of personal training

Unlock your full potential with personalized personal training. With tailored workouts and professional guidance, you’ll achieve faster results, build confidence, and stay motivated.

It’s perfect for anyone looking to improve fitness, strength, or overall health efficiently and effectively. This journey is all about you—your goals, your pace, and your success!

Why choose nutrition coaching?

  • Tailored Approach – Get workouts that align with your unique goals and abilities.
  • Efficient Results – Maximize your time with goal-specific training.
  • Injury Prevention – Train safely with professional supervision.
  • Accountability – Stay consistent and committed with regular sessions.
  • Boosted Confidence – Feel stronger, healthier, and more empowered.

What to expect

  • Initial Consultation – Discuss your fitness goals, lifestyle, and current abilities.
  • Customized Workouts – Programs designed to match your needs and progress.
  • Expert Guidance – Learn proper form, techniques, and injury prevention.
  • Support & Motivation – Stay focused with consistent encouragement.
  • Progress Tracking – See measurable results and celebrate achievements.

Class schedule

Every monday

6:30 AM - one-on-one coaching

7:15 AM - customized workout

Every friday

6:10 AM - one-on-one coaching

7:15 AM - customized workout

Other classes

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