Group training

Duration

20-60 min

Intensity

Hight

Price

30$/mo – 3 workouts

Discover the power of group group training

Experience the perfect blend of personalized attention and group dynamics with group training. Tailored to meet individual needs within a team setting, it fosters community while helping you achieve your fitness goals efficiently.

Group training combines the energy of a shared workout with professional coaching, creating a fun and supportive environment to achieve fitness goals together.

Why choose group group training?

  • Motivation Boost – Be inspired by the energy and accountability of the group.
  • Affordable Coaching – Access expert trainers at a lower cost than one-on-one sessions.
  • Fun & Engaging – Workouts become exciting with varied routines and social interaction.
  • Community Building – Connect with others who share your fitness journey.
  • Scalable Workouts – Exercises tailored to challenge all skill levels.

What to expect

  • Dynamic Workouts – Engaging routines designed to suit varying fitness levels.
  • Professional Guidance – Expert coaching to ensure proper technique and safety.
  • Team Spirit – Motivation and encouragement from a like-minded group.
  • Flexible Options – Sessions tailored to goals like strength, cardio, or weight loss.
  • Visible Progress – Track improvements and celebrate successes together.

Class schedule

Every monday

7:10 AM - one-on-one coaching

7:30 AM - customized workout

Every friday

7:00 AM - one-on-one coaching

7:45 AM - customized workout

Other classes

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